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Simple Food Swaps To Help Slim Your Waistline

July 29, 2014 admin Leave a Comment

Simple Food Swaps To Help Slim Your Waistline

Losing weight isn’t just a right now thing…it’s a complete lifestyle change. Making major changes in the foods you eat can be difficult to do, though. If you change too much all at once, you are less likely to stick with it. Instead of throwing out every piece of junk food and … [Read more...]

Weight Loss Foods, Weight Loss Tips

4 Unhealthy Health Foods To Avoid

July 24, 2014 admin Leave a Comment

4 Unhealthy Health Foods To Avoid

Just because something is supposed to be healthy doesn’t necessarily mean it is! Believe it or not, there are actually many unhealthy health foods out there. Most of us believe that they are healthier alternatives to processed and high-calorie foods and drinks, but in some cases … [Read more...]

Weight Loss Foods

Low Calorie Foods to Load Up On

July 17, 2014 admin Leave a Comment

Low Calorie Foods to Load Up On

  Want to stifle your hunger? Then it’s all about choosing foods that will help you do it. Things like chocolate and cookies will make you feel full for a short period of time…but afterward, you’ll be absolutely starving! There are foods out there that can fill you up and … [Read more...]

Weight Loss Foods

Will Eating Nuts Help or Hurt You On The Scale?

July 15, 2014 admin Leave a Comment

Will Eating Nuts Help or Hurt You On The Scale?

Nuts have long been a popular snack food. Whether it’s eating a handful here and there or even incorporating them into recipes, it’s pretty clear that nuts are a versatile (and delectable) food choice. When it comes to losing weight, though, many of us avoid eating them because … [Read more...]

Weight Loss Foods, Weight Loss Information

Fat Releasing Foods That Help You Shed The Weight Faster

July 3, 2014 admin Leave a Comment

Fat Releasing Foods That Help You Shed The Weight Faster

  Ready to make a change in your body and your life? Then you’ve got to take a look at the food that you’re eating. Every time you head to the grocery store, temptation is absolutely everywhere. There is processed food, frozen dinners, and to-go meals. In order to really … [Read more...]

Weight Loss Foods

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