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Tips To Read Between The Lines On Your Food Labels

August 5, 2014 admin Leave a Comment

Tips To Read Between The Lines On Your Food Labels

  Food labels are handy little things. In one quick glance, you can find out some of the most important information about your food…right? Well, not always. Some food companies use food labels to hide or disguise what is really inside. From sneaky word choices to … [Read more...]

Weight Loss Tips

Should You Start Your Diet With a Juice Cleanse?

July 31, 2014 admin Leave a Comment

Should You Start Your Diet With a Juice Cleanse?

  Every so often, a fad diet comes around that creates tons of buzz. Case in point, juice cleanses. Celebrities and dieticians alike have taken words like detox and cleanse and made them a part of regular weight loss vocabulary. Some people claim juice cleanses get your … [Read more...]

Weight Loss Information

Simple Food Swaps To Help Slim Your Waistline

July 29, 2014 admin Leave a Comment

Simple Food Swaps To Help Slim Your Waistline

Losing weight isn’t just a right now thing…it’s a complete lifestyle change. Making major changes in the foods you eat can be difficult to do, though. If you change too much all at once, you are less likely to stick with it. Instead of throwing out every piece of junk food and … [Read more...]

Weight Loss Foods, Weight Loss Tips

4 Unhealthy Health Foods To Avoid

July 24, 2014 admin Leave a Comment

4 Unhealthy Health Foods To Avoid

Just because something is supposed to be healthy doesn’t necessarily mean it is! Believe it or not, there are actually many unhealthy health foods out there. Most of us believe that they are healthier alternatives to processed and high-calorie foods and drinks, but in some cases … [Read more...]

Weight Loss Foods

What Movie Snacks Are Diet Appropriate?

July 22, 2014 admin Leave a Comment

What Movie Snacks Are Diet Appropriate?

  Action, adventure, romance, and horror can all be experienced from the safety of your local movie theatre. There is nothing more exciting than a night at the movies. Maybe you’re heading out with your significant other or a group of your closet pals. Whatever the … [Read more...]

Weight Loss Tips

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